anger-management-recovery

4 Strategies for Dealing With Anger in Recovery

Your mind is in a heightened state during recovery. You’re on edge. You’re anxious. And most of the time, you’re angry. Recovery can leave you feeling fatigued, stressed and traumatized. It can leave you feeling anxious, worried and highly emotional. And all of these feelings can trigger anger, which is why it’s such a common […]

4 Strategies for Dealing With Anger in Recovery Read More »