Fresno Mental Health Treatment & Therapies

Achieve lasting emotional and psychological well-being with comprehensive mental health treatment.

www.MyTimeRecovery.com

Mental Health Treatment & Therapy in Fresno, CA

Fully Accredited Program

My Time Recovery is the Central Valley’s premier evidence-based dual diagnosis drug and alcohol treatment program located in Fresno, California. My Time Recovery is accredited by the Joint Commission, a licensed DHCS residential facility for detox, certified intensive outpatient, and certified by LegitScript.

Our Fresno drug rehab program is family-owned, locally grown, and a passionate treatment center. Our qualified staff designed our addiction recovery program to break down the walls of addiction while balancing the importance of learning to enjoy a sober life. The answer for professionals who require treatment in a professional setting in Fresno, California.

Rated 5-Stars Treatment Center

Discover why My Time Recovery stands out as the number one choice for drug and alcohol addiction treatment in Fresno County, California. Our team of compassionate and certified professionals was hand-picked for their unwavering commitment and extensive knowledge to ensure all clients and their families engage in the programs and support groups they need for an exceptional treatment journey.

Why is Mental Health Important?

Your mental health shapes how you think, feel, and act in your daily life. It influences everything from your ability to manage stress and make decisions to how you connect with others and experience joy. When mental health issues like anxiety, depression, or trauma go untreated, they can significantly impact both your personal and professional life. These challenges may lead to strained relationships, poor work performance, and a diminished quality of life, often creating a cycle of emotional distress and dysfunction.

At My Time Recovery, we believe it’s important to address your mental health at its core. Rather than just addressing your symptoms, we focus on uncovering the root causes—whether they come from unresolved trauma, grief, chronic stress, or other life situations. Our evidence-based, personalized therapies help you learn healthier coping skills, increase emotional resilience, and create meaningful, lasting change. Treatment for mental health conditions isn’t just about overcoming your immediate mental health challenges—it’s about empowering you to live a balanced and fulfilling life where you can thrive in every aspect, from your relationships to your career.

Improving your mental health can also help reduce co-occurring conditions like substance use disorders, medical health issues, and chronic stress. Mental health treatment is crucial for achieving holistic wellness, allowing you to effectively manage your symptoms and regain your self-esteem, sense of purpose, and overall well-being. At My Time Recovery, we are dedicated to supporting you on your journey to lasting mental health and a better, more balanced life.

Benefits of Mental Health Treatment in Fresno, CA

Find a new perspective on your mental health and well-being.

Understanding Mental Health Conditions and Treatment Options
Reducing Stress and Anxiety
Improving Communication and Family Dynamics
Identifying Emotional Triggers
Setting Healthy Boundaries
Rebuilding Healthy Relationships
Strengthening Family Connections
Addressing Communication Challenges

Developing a Transition Plan for Life After Treatment
Addressing the Emotional Impact on Family Members
Learning Coping Skills for Emotional Challenges
Enhancing Physical and Mental Well-being
Building Self-Esteem
Discussing Anger Management
Working to Improve Self Esteem
Navigating Grief and Trauma

The Importance of Seeking Professional Treatment

Learn About Mental Health Conditions and Treatment

Understanding your mental health condition is the first step toward managing it. Treatment at My Time Recovery will help determine or confirm your diagnosis and address how your condition impacts your life.

Mental Health Crisis Intervention

Crisis intervention provides timely support to help you navigate overwhelming distress and keep you safe and stable. My Time Recovery’s medical professionals help manage crises with compassion and expertise and give you the tools to stabilize your mental health and work toward long-term solutions.

Medication for Mental Health Conditions

In many cases, medication is part of mental health treatment. It helps reduce symptoms like anxiety, depression, mood swings, and intrusive thoughts to make it easier for you to engage in therapy and daily life. At My Time Recovery, we have medical professionals to work with you to find the best medication and dosage for your needs and to help you find an effective treatment plan.

Professional Therapy and Peer Support

Therapy, whether individual or group, is a safe space to examine your thoughts, emotions, and behaviors with a licensed mental health professional. You can address underlying issues and work toward personal growth. Peer support also plays a meaningful role in recovery. Participating with others who have shared similar experiences provides a sense of community, mutual support, and encouragement.

Improving Coping and Life Skills

Our mental health treatment will teach you valuable coping and life skills to manage stress, anxiety, and emotional challenges. Navigating difficult situations in healthier ways improves your ability to handle life’s ups and downs, builds resilience, and improves your quality of life overall.

Reduced Feelings of Isolation and Loneliness

While mental health challenges often cause feelings of isolation and loneliness, professional mental health treatment offers a supportive environment where you can connect with others and recognize that you are not alone.

Repair Your Relationships

Mental health disorders strain relationships with friends, family, and colleagues. Whether you need help with communication, setting boundaries, or rebuilding trust, professional support can help you strengthen your connections with loved ones.

Free to Be Open and Honest Without Fear of Judgement

One of the most valuable aspects of professional mental health treatment is having a space where you can express yourself openly and honestly. This judgment-free environment allows for genuine self-reflection and healing, creating a safe space for growth and transformation.

Open the door to healing and personal growth. With professional support at My Time Recovery, you can achieve control of your mental health and live a more fulfilling, balanced life.

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Your Questions. Answered.

Is My Time Recovery Licensed and Accredited?

Yes. We are Joint Commission Accredited, a licensed residential detox, and a dual-diagnosis facility certified IOP by DHCS.

How Do I Know If Mental Health Treatment Is Right For Me?

If you’re experiencing symptoms like persistent sadness, anxiety, changes in appetite or sleep, difficulty focusing, or feelings of hopelessness, you may benefit from professional mental health treatment. Whether you’re dealing with depression, anxiety, trauma, or other mental health concerns, effective treatment can help improve your overall well-being.

Who Should Attend a Mental Health Treatment Facility?

Anyone who feels overwhelmed by mental health issues, such as depression, anxiety, PTSD, or other emotional challenges, may benefit from attending a mental health treatment facility. Treatment is available for people at all stages of their mental health journey, whether you’re seeking immediate intervention or long-term support.

Can I Still Go To Work While Attending a Mental Health Treatment Program??

Yes, we offer outpatient treatment options that allow you to continue working while receiving care. We will work to accommodate your schedule and responsibilities.

How Long Is Mental Health Treatment Program Last?

The duration of the program depends on your needs and the seriousness of your mental health condition. Some people may benefit from short-term, intensive treatment lasting a few weeks, while others may require ongoing therapy and support over several months.

How Much Does Mental Health Treatment Costs?

The cost of treatment varies based on the type of care, the program length, and your specific needs. We accept most major insurance plans and work hard to make treatment accessible for everyone. For specific cost information, contact one of our admissions experts, who will explain your financial options.