If you’ve made the decision to get addiction help, then you’ve made a choice that will change your life for the better. It probably wasn’t a decision you made easily, but it may save your life. The next step is to find a treatment center that is right for you.
Just like the decision to get help, choosing the right rehab facility isn’t easy. Exploring various addiction treatment options, such as medical detox, outpatient care, and behavioral counseling, can help you make an informed choice.
But knowledge is power, so with a little research and by asking the right questions, you’ll find it much easier to identify a reputable alcohol and drug rehab that fits your needs.
Let’s take a closer look at how to get addiction help for your situation.
First: Let’s Understand Your Addiction Situation
Addiction doesn’t always occur in a vacuum. It may also be associated with mental health issues.
First, you should know that addiction is a chronic disease characterized by compulsive substance use despite negative consequences. It affects the brain’s reward system, making it difficult for individuals to control their use of drugs or alcohol.
But substance use disorders (SUDs) and mental health issues often co-occur, a situation known as dual diagnosis or co-occurring disorders. This type of addiction can be difficult to treat alone and should not be attempted without professional support.
Addressing both conditions simultaneously is essential for successful treatment, as untreated mental health issues can exacerbate substance abuse, and vice versa. That is why comprehensive treatment plans that include mental health services administration are crucial for long-term recovery.
Do You Have the Signs of Addiction?
Recognizing the signs of addiction is a critical step in seeking treatment and embarking on the recovery journey.
Here are some common signs that may indicate a substance use disorder:
Neglecting responsibilities
Failing to meet obligations at work, school, or home due to substance use.
Continued use despite negative consequences
Persisting in substance use even when it causes problems in relationships, health, or legal issues.
Increased tolerance
Needing to use more of the substance to achieve the same effect.
Withdrawal symptoms
Experiencing physical or emotional symptoms when trying to stop using the substance.
Emotional distress
Feeling anxious, depressed, or irritable when unable to use substances.
If you believe you are exhibiting these signs, it’s important to seek treatment as soon as possible. Early intervention can make a significant difference in the recovery process.
What Are the Different Types of Treatment Programs for Substance Use Disorders?
When seeking substance abuse treatment, it’s important to understand that not all rehab programs are the same. The right type of treatment depends on the severity of your addiction, your personal circumstances, and your individual needs.
Here are the most common types of treatment programs:
Medically Supervised Detox Programs
The first step for many people in recovery is medically supervised detox. A detox treatment helps clear the body of drugs or alcohol while managing withdrawal symptoms under medical supervision. Detox alone is not a cure for addiction but rather a first step before entering a comprehensive treatment program.
Inpatient Programs
Inpatient treatment requires individuals to live at the facility for a period of time, usually 30, 60, or 90 days. This intensive approach provides 24-hour medical and emotional support, structured therapy sessions, and a controlled environment free from outside triggers. It is especially beneficial for those with severe addictions, including opioid addiction, chronic relapsing, or co-occurring mental health disorders.
Partial Hospitalization Programs (PHP)
PHP offers a step down from inpatient rehab, providing intensive treatment while still allowing individuals to return home in the evenings. This level of care is ideal for those who still need structured therapy but have a stable, supportive living environment.
Intensive Outpatient Programs (IOP)
IOP provides a flexible treatment option for people who need comprehensive care but also want to maintain their work, school, or family responsibilities. These programs typically involve multiple weekly therapy sessions, focusing on relapse prevention, coping strategies, and support groups.
Outpatient Programs
Outpatient programs are the least intensive option and best suited for individuals with mild addictions, including alcohol abuse, or those transitioning from a higher level of care. It involves regular therapy sessions while allowing individuals to continue their daily lives.
Each of these programs plays a crucial role in the recovery journey, and choosing the right one depends on factors such as addiction severity, support system, and personal commitments.
Finding Support Systems in Recovery
Support systems play a vital role in the recovery process. Having a strong support system can help individuals stay motivated, overcome challenges, and maintain sobriety.
Here are a few options that may be available in your rehab center of choice:
Group Therapy and Support Groups
Group therapy and support groups are essential components of addiction treatment.
Group therapy sessions, including family therapy sessions, provide a safe and supportive environment for individuals to share their experiences, receive support, and learn coping skills. These sessions are typically led by a trained therapist who guides the discussion and helps participants develop strategies for managing their addiction.
Support groups, such as Narcotics Anonymous (NA) and Alcoholics Anonymous (AA), offer a sense of community and connection with others who are going through similar experiences. These groups follow a structured program that includes regular meetings, peer support, and a focus on personal accountability.
Choosing one of these support groups can make a dramatic difference in your overall recovery journey.
How to Choose an Addiction Treatment Center
It’s important to have all the information you need to make a sound decision about your drug addiction treatment. Authoritative organizations like the National Institute on Alcohol Abuse and Alcoholism can provide reliable information on treatment outcomes.
But that means that you shouldn’t be shy about asking questions. If it’s possible to take an in-person tour, then you should definitely do so, and it will allow you to ask all the questions running through your mind. If a tour isn’t possible, be sure to ask questions on the phone or during your initial consultation.
Here is a list of some of the questions you should ask the rehabilitation centers on your shortlist:
- Is the facility a member of the National Association of Addiction Treatment Providers (NAATP)?
- Is there a medical director on staff? Is he or she certified by the American Society of Addiction Medicine (ASAM)?
- What qualifications does the facility require for clinicians? Do Master-level professionals provide therapy sessions? Do the clinicians have specialized training in addiction treatment?
- Which evidence-based addiction treatment practices are used?
- Is the facility qualified to treat other mental health conditions?
- Does the facility provide counseling for clients’ families? Is there a family program?
- What kind of aftercare is available for clients after they complete their treatment programs?
- Is the facility in my insurance network? Will there be out-of-pocket costs?
- Is there staff on-site around the clock?
The above list isn’t exhaustive, but it should get you started. You may have other questions that are specific to you. The thing to keep in mind is that it’s always okay to ask.
We’re Here For You at My Time Recovery
Selecting a drug rehab out of the numerous options isn’t the easiest thing in the world, but it doesn’t have to overwhelm or stress you out, either. Research is key, but trust your gut – don’t be afraid to ask questions or walk away from places that give you a bad feeling. This is your life and recovery, meaning you must be discerning with who you trust.
If you’re not sure where to start, My Time Recovery is here to help. Contact one of our admissions experts for more information.
