Therapy

Private Chef Experiential Therapy Mind & Body Wellness Group Classes What You Can Expect At My Time Recovery, we prioritize holistic healing and personalized care for our clients. In addition to our comprehensive therapy programs, we are delighted to offer an exclusive service: our Private Chef experience. At My Time Recovery, we understand the vital […]

Fitness Therapy Experiential Therapy Mind & Body Wellness Group Classes What You Can Expect Physcial therapy is one of the most common and hollistic activities that can quickly help reduce stress and emotional pain from long term substance abuse. At My Time Recovery, we start working with patients as soon as they’ve been medically stabilized

CBT Therapy Experiential Therapy Mind & Body Wellness Group Classes What You Can Expect CBT, or cognitive behavioral therapy, is one of the many therapy programs offered by our specially trained clinical staff here at My Time Recovery. This type of psychological treatment has been proven to be effective for issues like depression, addiction, and

Sound Therapy Experiential Therapy Mind & Body Wellness Group Classes What You Can Expect At My Time Recovery, we are proud to offer clients a variety of different experiential therapy programs designed to help those suffering from trauma and addiction. Sound therapy is one of the many programs we offer in our treatment programs. This

EMDR Therapy Experiential Therapy Mind & Body Wellness Group Classes What You Can Expect My Time Recovery provides clients access to a multitude of therapy programs, including EDMR Therapy. Our program staff members are specially trained in eye movement desensitization and reprocessing (EDMR) therapy, which helps to treat the emotional symptoms that occur following trauma.

Yoga Therapy Experiential Therapy Mind & Body Wellness Group Classes What You Can Expect Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath and conscious movement to emphasize the mind and body connection. This practice will draw from the wisdom

PTSD/Trauma Therapy EMDR Therapy Safe & Supportive Environment Group Therapy What You Can Expect My Time Recovery offers a specialized program for individuals who are struggling from trauma due to traumatic life events, as well as PTSD and addiction. Our Trauma Focus Program specializes in evidence-based, comprehensive trauma-focused therapies that assist in eliminating and providing

Art Therapy Expressive Therapy Socializing Art Sessions What You Can Expect Art therapy as a type of expressive group therapy that assists individuals in expressing their thoughts and feelings that they may not be able to say with words. This therapy is especially helpful for people who have underlying psychological issues related to their addiction,

Adventure Therapy Experiential Education Improve People & Social Skills Stress Management What You Can Expect Adventure therapy is an actively engaged client experience to improve mental health. My Time Recovery believes that learning how to enjoy life sober is a hands-on process and is critical to long term sobriety. The practice is flexible in that